My original goal was almost "too" reasonable - I was practically in the trash can, I was so close. However, I thought that the reason I made it was because I was so close, not as much because of my confidence- therefore, when I stepped back, I thought "oh shoot, I'm not close anymore, I won't make it". I know that accomplishing reasonable goals helps increase confidence for the second time around, but I think my goal wasn't reasonable enough in that I was so close, it would have been nearly impossible not to make it.
When I didn't make the shot, I blamed low hand-eye coordination. This is why I didn't have a lot of confidence: I thought, "oh shoot, now that I'm far away, there's no way that I'll be able to get the ball inside the trash can - I'm terrible at this sort of thing". That's a stable uncontrollable attribution. I definitely felt a loss of intrinsic motivation here. I was like, "oh, I won't make it, I'll just throw it randomly and hope for the best", instead of really wanting to make it and concentrating on it.
The first goal was totally too reasonable. I have 0 athletic ability, but even for me it was too reasonable. However, I do think it had some affect on how the confidence was for the second time. I felt so far away that I was like "I'm never gonna make this" but I actually did make one.
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